I managed a double up day yesterday - so motivating.
Today I had work committments. But when a lunch date cancelled on me I went for a run...WTF my mojo is coming back in big supply!!! I also spent 40mins at the gym doing some format of weights. It was laughable, though I was happy to just wander around and explore all the equipment and watch everyone else.
There are no women at my gym. Very strange and sometimes it makes me feel big and strong. Othertimes it makes me feel like I walked into the wrong changeroom!
So my 5km a day starts today for the whole of this month. No rest days. If I am injured - we will reevaluate. Though the idea is to build my base and focus - this month at least - on consistency.
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