Speed session in the gardens. Worked my butt off. It was hills hills and more hills...but I loved it. I really like hill work.
The recovery on the downhills were VERY welcome but still I loved being able to do something that was pushing me to my limits. Even better was having others to run with to chase and motivate me when the going got tough.
1 comment:
Hey Clairie
Happy new Year. Good to see you running and writing again. It's true that you are more likely to keep both up then just one at a time.
And besides the record of a blog is something your kids/G'kids can look at in years to come and be able to get a sense of who you are/were.
All the best with your plan.
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