Doesn't sound too scary but my challenge for this month - to run a minimum of 10km EVERY DAY.
That's no rest days/days off.
Each day can be more than 10km but no less. I still hope to run long on the weekends and mid week with some speed work sessions so nothing too out of the plan. Just that I want to see how the body and mind holds up with running every day no matter what the challenge of family, work or racing holds.
No comments:
Post a Comment