Met up with the Running Buddies at the Ship Inn at 6:30am for a long run. My very first long run with the group for many months. It was a good feeling.

Just headed out at a steady pace over Story Bridge and into New Farm park. We stopped a few places along the way for water, took a detour past Geoffs new house to have a look and then turned around and went back via the Botannical Gardens. A very pleasant run.

It felt like 17km but Tess assures me it was only 14km - damn!

Now off to get ready for the party tonight!