Regatta Runners have started really getting into gear for Canberra marathon and also Gold Coast later in the year.
As such todays run was a hilly one that Tess and I opted to miss out on. So we headed out towards the city to the 4km mark and then turned around for home.
Reasonable pace for a Wednesday run. Need to go easy on Wednesday as it is in between Pats two speed sessions (Tue and Thur) and they tend to hurt the legs a bit!
Had a business meeting in the city meeting a new client. Turned out to be a favourite runner of mine who has just started to go to Pat's session twice a week. We ended up spending most of the meeting talking about running and tomorrows anticipated session - to the terror and boredom of all the others present in the meeting. I think they all thought we were aliens talking some new language.
What a small world this is.
2 comments:
Just caught up with your running since the 3k PB TT a week or so ago. Great effort by you on the long run and a fantastic effort by Tesso. I was thinking if I come back into this world a massage mat would be interesting at times.....
Need to know how Pat's speed seesion went this morning.
Ray
You're so lucky to have the benefit of Pat's sessions, Clairie; & you're getting terrific results that make me come back & check your blog regularly! LL
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