I am fully motivated but the body hasn't seem to caught up yet. I was itching last night to go for a run but as soon as I started this morning I knew it was going to be a slow and painful jaunt.
Managed to do 8km in spot on 40mins but the final km was 5:30min/km pace - I was really hurting.
Still - I'll be back out there tomorrow and then rest up for a couple of days.
I'm reading books every night and planning my running for the next few months - not to mention talking to lots of running buddies about there running. It is all helping me work out what I want to do and what sort of training I need to get there.
Comrades.....interesting.....
7 comments:
Comrades!?!?! NOW we're talking big stuff - although I suppose it's only a quick swim from Perth isn't it?
OMG Comrades!!! Better stay away from those books and websites about the 243km Spartathon :-)
I think I might have mentioned I found the 30k at GH as difficult to recover from as a marathon. Keep that in mind. I reckon you are doing well running 8k in 40 minutes today.
See ya in the morn ... I think I'll just be doing the coffee option of the run.
PS Kuuurrrraawwwwaaa.
Comrades!! Bloody Hell!
Is there a Kurrawa 5k Clairie?
OMG. You go girl !!!!!
You can do it ..... or as Pat says .... YOU can do it
Hehe howdy neighbour welcome to my world - my new address is on Struggle Street!
Did I read Comrades??? Now ya talkin ;-)
Nothing like setting little goals along the way, but Comrades. You really need to find new friends, your weekend at GH has sent you crazy.
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