I had to do an airport run with the daughter.
Which meant getting up at 3:30am. Driving out there (airport) I felt great but by the time I had dropped her off and parked the car at Southbank I was weary. I was also alone. Missed the 5am crew but too early for the 5:30am crew so just headed out for a jog around the river.
The moon was glorious - it was huge!!!- and the sunrise was simple stunning. So I just kept changing directions according to the views I could attain.
I started slowly but finished strongly which surprised me after yesterday's core fitness session and time trial. The last few were 4:40's and I was happy with that. 11 km all up for the morning.
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