Got up this morning, went to the Gym and was very ho hum about it all. Then after running 4km and feeling F*$&ing fabulous I spent the next 90mins working on the weights and finally doing some stretches.
My body is really responding to the low impact weight session - though I wish I had muscles...but I certainly do feel stronger.
To top it all off for breakfast I got one of the Gym Junkie smoothies from Boost. Yummo.
Now off to relax (that means housework) and spend some time with the kids (that means vocal exercises or yelling).
Don't you just love being healthy?
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