Braved the cold this morning and turned up to BRRC 5Km run this morning.
Did a few laps on the grassy oval with Karisma and Skizzik to warm up then Tesso (who had been running a much longer warm up) joined us and we all headed off together.
It was a great run, felt really comfortable to be able to just turn the legs over and talk with the girls.
Skizzik was amazing when we came near the finish and she just bolted off. Went over the finish line about 5 seconds in front of us - fantastic effort!
Hopefully the leg will rest and heal for the rest of the day and will still be in good nick for running on Tuesday with Pat's session.
8 comments:
It was so good to hear...er see you this morning Clairie. You are a cheer squad all on your own.
Yay, so good to have you back running... fingers crossed your leg is fine for tuesday :)
When's our next dinner date, dude?
Great news to know that you're back on your legs, Clairie; don't overdo things, will you??
Thanks for the cheers today. Much appreciated.
What a great morning it was! Clairie it was sooooo good to have you back in action. To make things even better Karisma is on the recovery trail as well. How much fun was it for the three of us to run with Skizzik at her first ever BRRC race!
Great to hear that things are finally going well again Clairie. continue to take care of yourself and listen to your body.
Great to hear that you are back on the road Clairie. I'm so jealous of Melski getting to run with you and Tess !! Look forward to meeting you this weekend. Can't wait! J
PS Where is the best spot on the course for the CR cheersquad ??
PSS Good luck on Sunday Tess. You won't be able to miss hearing Clairie & I on the sidelines!
Clairie great to see you back running again.
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